ok. lemme confess.. i've been dealing with my weight issues since ages. so now i have decided to cut down on my food intake and am going to jot down what i eat on that day so that i know what are the do's and the dont's.
so here's what i had today :
Breakfast : bihun goreng n telo mata (huhu heavy eh), air masak
Lunch : laksa penang, air cincau
tea break : oren sebijik
dinner : determine to eat only fruits or soup only tonight.
note to myself : must eat healthier food tomorrow. less fat/oil and salt/sugar.